Corporate Wellbeing for stronger Culture and organisational integrity

Guided by human connection and built on purpose, this is where authentic trust meets shared experience. Let’s create a space where your team truly belongs.

Our Approach

We facilitate intentional, shared experiences designed to create stronger and more resilient teams. Deep connection and curiosity drive everything we do. Our process is simple and entirely focused on how your team feels. We believe a great workplace culture and organisational integrity doesn't come from a handbook - it comes from a shared sense of safety, open collaboration, and true belonging.

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We don’t do corporate jargon or complicated frameworks. We simply create a safe, intentional space for your team to remember what it feels like to connect as human beings.

"You can never dislike the person if you know their story."

At The Reset Club, this quote lies at the absolute heart of why we do what we do.

In a busy workplace, it is incredibly easy to view colleagues through the lens of a title, an email tone, or a deadline. Friction happens when we only see the surface.

Our corporate experiences are designed to peel those layers back. Through a custom-designed and intentional experience, we help your team step out of professional survival mode and into their shared humanity.

When you create a space where people feel safe enough to just be, the entire team dynamic shifts. Disconnect turns into empathy, friction turns into trust, and your workplace becomes a community where everyone truly belongs.

A natural approach to a connected culture.

Our Services

Nervous System Regulation for Teams - Workshop

Build the capacity to meet high-pressure demands without the burnout.

In this 2.5-hour workshop, we move beyond "mindset" and into the mechanics of the body. Your team will learn how to build the nervous system capacity required to stay steady, focused, and resilient - even under pressure.

What your team will learn:

The Mechanics: Understanding how your nervous system drives, or drains, your daily performance.
Self-Awareness: Practical ways to recognise when your system is red-lining, before you hit a wall.
Immediate Tooling: Simple, non-disruptive techniques to recalibrate while at your desk or between meetings.
Co-Regulation: How to use collective presence to stabilise the team and foster a safer, more open work environment.

The Result
Teams that work together with more clarity, patience, and stable energy. By learning to regulate individually and collectively, your team will gain the tools to stop running on empty and start performing with greater intention.

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The Reset Experience

The Reset Experience is an immersive session built on a neuroscience-informed framework. We move beyond standard team-building by focusing on the three core pillars of nervous system regulation, integrating them into one transformative experience to move your team out of stress and into a state of clear, embodied presence.

The Three Pillars

Movement: We use gentle flow and somatic awareness to release the physical tension and "stuck" energy often held during the workday.
Breath: Guided breathwork sessions help physically reset the nervous system, shifting your team from a state of reactive stress to one of calm stability.
Connection: Through interactive activities, we foster genuine human connection and trust, moving from surface-level interaction to authentic engagement.

The Result
A team that is more connected, less stressed, and operating with a greater sense of belonging. By creating the space for your people to step out of their daily tasks and regulate their nervous systems together, you cultivate a culture of trust and sustainable energy.

And the best part: when your people thrive, your business thrives, too.

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In-person at your workplace, online, or anywhere in between.

Whether you want us to come directly to your office, stream live to your remote team, or help you source a venue - we’ve got you covered. We can facilitate this experience wherever your team feels most comfortable.

Meet the Team

Kate Schmidt

FOUNDER

Driven by a deep belief in human connection and true belonging, Kate brings a blend of neuroscience-informed knowledge and hands-on facilitation to the team. After dedicating years to understanding how the brain and body process stress and trauma, she founded The Reset Club to move past superficial wellness trends and create genuine, collective spaces for people to reset.
Matty Lawrence

FACILITATOR & CO-HOST

Matty is the founder of More Than Happy Journeys. A guide, Rites of Passage facilitator and community builder. His work is dedicated to going beyond the superficial by empowering people to uncover their true nature and embrace their true loves in life.
Grounded, intentional, playful and warmly down-to-earth, Matty co-hosts the sessions.
Dan Abdoo

MARKETING DIRECTOR

Dan is a strength coach with over 13 years of experience in human movement. His expertise spans a diverse range of needs, from supporting individuals with Parkinson’s disease to training world-class athletes. By blending strength training, adult gymnastics, and functional fitness, Dan helps people move with greater ease and capacity. As a national and international-level powerlifting and strongman competitor, he brings a deep understanding of physical resilience and performance to The Reset Club.
Kat Valdez

SOUND HEALING

Kat is a sound healing and holistic practitioner specialising in nervous system regulation and integration. She serves as a bridge between release and embodiment, using frequency, vibration, and body-led awareness to help the nervous system process, stabilise, and anchor the shifts created through practice. Drawing on both lived experience and professional training across fitness, nutrition, energy work, and nervous system science, Kat brings a grounded, real-world approach to her work.

"I wanted to thank you for such a special experience. It was a wonderful opportunity to step away from the busyness of everyday life, reconnect with myself, and be surrounded by such a supportive group of women. The care, warmth and authenticity you brought to the day made everyone feel safe and welcomed. I can honestly say I had the best sleep I've had in a very long time last night, and I've felt noticeably more relaxed and calm throughout today. It really highlighted how much my mind and body needed the opportunity to slow down, reset and simply be present."

- Beck